A monthly plan for self-work. Pay per session for therapy.
Prices shown in ₹ (INR). Pay by UPI, card or netbanking. No hidden charges, and no long-term lock-ins.
First 7 days free • Cancel anytime in 1 click
Journal (free-flow + guided), and weekly & monthly reports with pattern and emotional vocabulary tracking, included in your subscription.
- ✓ Unlimited daily journal entries
- ✓ Weekly summary & monthly pattern reports
- ✓ Longitudinal pattern engine (4-state lifecycle)
- ✓ Free plain-language pattern interventions
Psychoeducation modules are priced and purchased separately, inside the app.
Pay per session • No package commitment required
Licensed therapist, goal setting, between-session practice and progress review. Journal and reports can be added alongside.
- ✓ Verified licensed clinical psychologists
- ✓ Shared milestone dashboard between sessions
- ✓ Therapist-assigned homework & session recaps
- ✓ Seamless continuity if you change therapists
Psychoeducation modules assigned by your therapist are priced and purchased separately.
Bought one at a time, only when it's relevant.
The plain-language explanation of a pattern is always free, as soon as it shows up, as part of your subscription or session, not an upsell. Only the deeper, structured module is separate: on self-work, offered once a pattern has repeated for about two months; in therapy, assignable by your therapist whenever they judge it's useful. Either way, it's a one-time purchase you choose, never automatic.
₹499 subscription. That's it: modules only if you choose one later.
≈₹999–1,500 × 4 sessions, depending on therapist. No subscription fee on top.
Clear answers, zero fine print.
What happens if I pause or cancel my self-work subscription?+
You can cancel anytime in one click from your settings. Your past journal entries and historical reports stay saved forever. You simply will not receive new weekly and monthly reports until you restart.
Do I have to commit to multiple therapy sessions upfront?+
No. Ingress Within operates strictly on a pay-per-session model. You can book one session at a time with no requirement to buy packages or commit to bundles.
Are psychoeducation modules ever billed automatically?+
Never. Psychoeducation modules are always optional, one-time individual purchases. The plain-language explanation of your patterns is completely free and included.
Which payment methods are accepted?+
We accept UPI (Google Pay, PhonePe, Paytm, BHIM), Indian & international credit and debit cards, and netbanking across all major banks in India.
Start free. Continue only if it's honest enough to.
We don't ask for commitment before we've earned it. Begin with our 7-day self-work trial or schedule a session with a therapist.